Workshops
Upcoming workshops
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Rita will be teaching two Sunday afternoon workshops in April.
- 1:30pm to 4pm each Sunday
- $50 individual attendance available
1) Mobility In Stability
- “You are as young as your spine is flexible” ~ B.K.S. Iyengar
- Sunday 6th April
- Click to – book online now
2) Balance & Core Strength
- “Yoga brings gifts from your very first day. Some describe these gifts as a new feeling of lightness or calm or joy” ~ B.K.S. Iyengar
- Sunday 13th April
- Click to – book online now
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Completed workshops
- Advanced level workshop with Tim (20 – 24 January)
- General level workshop with Lynn (13 – 17 January)
- “Spinal column” workshop with Rita (6 – 9 January)
- New Year’s workshop with Vaughan (1-5 January)
- “Yoga as a Holistic Bridge” with Rita (Sundays 6, 13, 20 October)
- “Ignite your Inner Fire” with Lynn (3 – 7 July)
- “Meditation in Asana” with Vaughan (8 – 12 April)
- “Ageing & Backbends” with Marina (Sunday 25 February)
- “Asanas through the Five Kosas” with Rita (8-12 January)
- Advanced level workshop with Marina (15-19 January)
- “Yoga – the Path to Discernment” with Tim (1-5 January)