Transition to Level 2 course – can be attended on a casual basis

  • Mondays @ 6:30am with Lynn – started Monday 26 January
  • Tuesdays @ 7:30pm with Tim – started Tuesday 27 January
  • Thursdays @ 6pm with Rita – started Thursday 29 January
  • Course series costs $250
  • All course classes can be attended on a casual basis ($30 per class)
  • Course bookings include 5 free bonus classes (Level 1 or Level 2) giving access to x15 classes during the term.

 

Transition to Level 2

  • For those who have completed a Level 1 course, or who have at least 12 months of regular yoga attendance
  • Will progress towards more advanced Asanas
  • Will be taught headstand
.
A class to prepare students for a Transition to Level 2. In it we will introduce a wider array of inversions and postures. As we progress in yoga some of the postures are difficult to access. This can seem daunting when you are new to the level – we’re unsure of what to do when we can’t do. The class is about giving students an understanding of how to approach these new postures. So when they attend L2 classes they understand what their particular method will be.