Level 1 courses (10-weeks) – Term 4 bookings are open 🙂
- Mondays 6:15pm with Vaughan – starts 7 October – book online now
- Mondays 7:45pm with Tim – starts 7 October – book online now
- Tuesdays 7:45pm with Lynn – starts 8 October – book online now
- Wednesdays 6:15pm with Rita – starts 9 October – book online now
- NEW class: Saturdays 8am with Lynn – starts 12 October – book online now
- All course classes can be attended on a casual basis ($30 per class)
- Term 4 includes a free bonus 11th week
Level 1 – course & casual
- For those who have completed Beginners, have done some yoga before, or are returning to yoga.
- Will continue learning the basic foundations of yoga – Asanas. Will be taught supported shoulder-stand.
- Taught as an 10-week course ($250).
- Bonus 5-classes for attendance at Level 1 casual classes & Restore & Renew (Saturdays @ 4pm)
- effectively these classes are our ‘make-up’ system, whereby you can use them to make-up for missed course classes
- they are only valid during the term and expire at the end of the course series
- Casual attendance $30 per class.
“Your body is the child of the soul. You must nourish and train your child.”
B.K.S.Iyengar
