Our next courses will begin in the week of 19th April. We accept bookings up to 2 weeks after the start of the course. If you missed the start of the courses, or simply don't wish to participate in a course, casual classes are available on a daily basis.
If you start late or miss a class in your course
If you join late or miss a class in your course, you can make it up by attending any other class on the timetable in the same level, in any week, before the start of the next term. The next term starts 2 weeks after the conclusion of the current term.
Beginners Iyengar Yoga
A 10 week course is the ideal way to start yoga. No previous experience is necessary to participate in our beginners course. We allow casual attendance at all our beginner classes for those who wish to begin yoga mid term.
Level 1 Iyengar Yoga
For those who have completed a Beginners Course or equivalent experience (6-12 months). Consolidates Beginners Course poses.
Level 2 Introductory Iyengar Yoga
A transition course to level 2, introducing headstand and strengthening asana practice. Generally for students with over 12 months experience.
Level 2 & Level 3 - casual classes only
Level 2 is generally for students with over 18 months experience. Includes headstand, handstand and backbends, a wider range of twists and forward bends, and pranayama.
Level 3 is for experienced students with their own regular practice, including inverted pose cycles and balancings.
The Clifton Hill Yoga Studio also runs a successful teacher training program. The next teacher training course will begin in February 2010. more information on teacher training